No Frills Flyer (ATLANTIC) October 29 – November 4, 2026

✨ Best No Frills Deals This Week ✨

• Chicken Legs – $2.99 / lb
• Lou's Kitchen Peameal Bacon – $2.99 / lb
• Red, Russet or Yellow Potatoes 10 lb bag – $4.99
• Atlantic Butter 454 g – $4.99
• Broccoli Crowns – $1.99 / ea
• Farmer's Market Red Onions 3 lb bag – $2.99
• Maple Leaf Sunrise Large Wax Bologna 2 kg – $10.99
• Acorn, Buttercup, Butternut or Spaghetti Squash – $0.99 / lb
• Butcher's Choice Sausage 1.1 kg – $10.00
• Allen's Fruit Cocktail or Powerade Sport Drinks 710 ml – $1.00
• Lou's Kitchen Fresh Fully Cooked Chicken, Beef or Pork Entrees 375/400 g – $7.99
• Oikos Greek Yogurt 650/750 g – $6.47
• Seaquest Pacific White Raw or Cooked Shrimp 300 g or Bay Scallop 400 g or Shrimp Ring 227 g – $6.00
• Hereford Corned Beef 340 g – $3.00
• Kraft Peanut Butter 750 g/1 kg – $4.97
• Made Good Bars, Cookies, Mini's, Crispy Squares or Crunchy Bites 120-150 g – $2.25
• Neilson Milkshake or Milk 2Go 310 ml – $1.00
• Christie Crackers or Crispers or Bits & Bites Snack Mix 100-125 g – $2.00
• Campbell's Tomato, Cream of Mushroom, Vegetable or Chicken Noodle Soup 284 ml – $0.88
• 817 Elephant Brand Basmati Rice 4 kg – $11.99
• PC Instant Coffee 80/100 g – $4.00
• Nestlé Assorted Chocolate 100's – $12.99
• Cavendish Fries – $2.25
• Red Baron Classic Crust Pizza – $4.00
• Cheemo Perogies – $3.00
• Nestlé Confectionary Frozen Dessert 1.5 L – $5.00
• Lavazza Ground Coffee – $6.00