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Metro Flyer Canada (ON-QC) October 8 – October 14, 2026

🥗 For households that value a balance of premium quality and smart planning, the Metro weekly flyer provides an essential overview of the best opportunities available in both Ontario and Quebec. This virtual catalog is more than just a list of prices; it’s a strategic tool for identifying rewards—including the Moi program in Quebec—while stocking up on the Irresistibles and Selection brands that Canadians trust for excellence.Staying informed through these digital sales updates empowers you to coordinate your errands with total foresight, whether you are planning an elaborate weekend feast or simply managing the school week’s essentials.

Metro Weekly Ad: Save Big on Groceries

metro flyer qc week 41, metro circulaire semaine 41

metro flyer qc october 8 14 2 380

metro flyer qc october 8 14 3 857

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✨ Best Metro Flyer Deals This Week ✨

  • Rôti de côtes – $13.99 / lb
  • Porc haché maigre – $2.22 / lb
  • Quart de jambon fumé Levesque – $2.99
  • Bleuets (170 g) – $2.44
  • Sirop d'érable Irrésistible (540 ml) – $5.77
  • Filets de saumon Atlantique ou coho frais – $9.44 / lb
  • Brocoli ou canneberges (340 g) – $1.99
  • Champignons blancs entiers Mieux-être biologique (227 g) – $1.48
  • Friandises glacées Nestlé Drumstick ou Rolo – $3.94
  • Café Van Houtte (640-908 g) – $19.99
  • Bacon Maple Leaf (375 g) – $4.99
  • Yogourt grec Oïkos Danone (650-750 g) – $6.46
  • Bière Corona, Heineken, Budweiser, Coors Light (12 x 330-355 ml) – $15.21
  • Fromage à la crème Philadelphia (227-250 g) – $3.97
  • Barres Val Nature (128-230 g) – $2.47
  • Barres de chocolat Nestlé (485 g) – $8.50

Metro Flyer Flyer FAQ

This flyer is valid from Oct 8, 2026 through Oct 14, 2026. Keep in mind that popular sale items may sell out before the flyer expires.
Yes, you can browse the current Metro Flyer flyer anytime, free of charge, directly on flyerseek.com.
You can find this week's best picks from the Metro Flyer flyer right below, in the Best Deals This Week section.
The next Metro Flyer flyer starts on Oct 15, 2026, but you can usually preview it on flyerseek.com two to three days ahead of time.
This Metro Flyer flyer was last updated on Oct 4, 2026.
On flyerseek.com you can view all the deals directly online in your browser, no PDF download needed.
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