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Metro Flyer Canada (ON-QC) 17 September – 23 September, 2026

🥗 For households that value a balance of premium quality and smart planning, the Metro weekly flyer provides an essential overview of the best opportunities available in both Ontario and Quebec. This virtual catalog is more than just a list of prices; it’s a strategic tool for identifying rewards—including the Moi program in Quebec—while stocking up on the Irresistibles and Selection brands that Canadians trust for excellence.Staying informed through these digital sales updates empowers you to coordinate your errands with total foresight, whether you are planning an elaborate weekend feast or simply managing the school week’s essentials.

Early Access to Metro Weekly Deals

metro flyer ont wk-37, upcoming flyer

metro flyer on september 10 16 wk 37 next week 2


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✨ Best Metro Flyer Deals This Week ✨

  • FRESH LAMB SHOULDER CHOPS VALUE PACK – $5.99 / lb
  • BONELESS STRIP LOIN STEAK VALUE PACK – $11.88 / lb
  • LARGE MCINTOSH, PAULA RED OR GINGER GOLD APPLES – $0.99 / lb
  • PORK SHOULDER BLADE CHOPS VALUE PACK – $2.99 / lb
  • FRESH COHO SALMON FILLETS VALUE PACK – $9.99 / lb
  • LARGE SEEDLESS NAVEL ORANGES OR LARGE RED MANGOES – $0.99 / lb
  • MAPLE LEAF PRIME BREADED OR STUFFED CHICKEN, CHICKEN WINGS OR SCHNEIDERS DIPS – $7.99 / ea.
  • BALDERSON CHEDDAR CHEESE, GOUDA OR BRANDT KOLBASSA – $6.99 / ea.
  • CUDDY OR LILYDALE TURKEY BREAST OR BALDERSON CHEDDAR CHEESE – $2.99 / 100 g
  • BLACKBERRIES – $2.49 / ea.
  • FRONT STREET BAKERY DANISH, TURNOVERS, PARISIAN TWISTS OR BRAIDED STRUDEL – $5.99 / ea.
  • IRRESISTIBLE MUFFINS – $4.99 / ea.
  • LACTANTIA MILK OR KELLOGG'S FAMILY SIZE CEREAL – $5.49 / ea.
  • LARGE BROCCOLI – $1.99 / ea.
  • JAMIESON VITAMINS – $4.99 / ea.
  • TOSTITOS TORTILLA CHIPS – $3.49 / ea.
  • CHRISTIE COOKIES OR CRACKERS – $2.22 / ea.
  • SWEET CORN – $2.99 / ea.
  • TIDE OR GAIN LAUNDRY DETERGENT, DOWNY SOFTENERS OR BOUNTY – $5.99 / ea.
  • ITALPASTA PASTA – $1.69 / ea.
  • DR. OETKER RISTORANTE OR CASA DI MAMA PIZZA – $3.49 / ea.
  • LARGE SALADS – $7.77 / ea.
  • IRRESISTIBLE PISTACHIOS – $3.99 / ea.
  • NESTLÉ HALLOWEEN CHOCOLATES – $7.99 / ea.
  • OÏKOS YOGURT OR SILK BEVERAGE – $3.49 / ea.
  • CRACKER BARREL BARS OR SHREDDED CHEESE – $5.99 / ea.

Metro Flyer Flyer FAQ

This flyer is valid from Sep 17, 2026 through Sep 23, 2026. Keep in mind that popular sale items may sell out before the flyer expires.
Yes, you can browse the current Metro Flyer flyer anytime, free of charge, directly on flyerseek.com.
You can find this week's best picks from the Metro Flyer flyer right below, in the Best Deals This Week section.
The next Metro Flyer flyer starts on Sep 24, 2026, but you can usually preview it on flyerseek.com two to three days ahead of time.
This Metro Flyer flyer was last updated on Sep 12, 2026.
On flyerseek.com you can view all the deals directly online in your browser, no PDF download needed.
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